Every day we can check off our to-do list, move through the motions of waking, eating, working, running ragged, and falling into sleep, only to hit repeat. I believe life can be and is so much more, even within the budgets, the schedules, the tasks, because life is about living. Who I am, and my practice, is about integration and synergy of Living Life. We are so much more than a physical body, we are more than our emotions, we are a collaboration of Mind, Body AND Spirit. When I work with my clients, I value and honor all of who they are. My goal is to help aid in the personal transformation of an individuals overall health and wellness. Massage, Reiki, Life Coaching, these are my tools. In the end though, I am your guide, on your journey. But you must take the first step, the next step, and every single step in between. After all it is your life, and it requires you living it, no one else can do it for you.